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Daily Life & Adaptations
Strategies for living well — from sensory routines to social energy, from burnout to recovery.
Because being autistic isn’t a theory. It’s lived, every day.


Autism and Routines: Vital Need or Perceived Rigidity?
In autistic individuals, the attachment to routines is often misunderstood. Frequently labelled as inflexible or obsessive, this reliance...
Florence DEMOURANT


Autistic Burnout: When Everyday Life Becomes Overwhelmin
Autistic burnout is a profound, often invisible collapse that affects many autistic individuals, whether formally diagnosed or not. Long...
Florence DEMOURANT


Gut Dysbiosis and Autism: What the Research Reveals
For many autistic individuals, digestive issues are a daily struggle. Pain, bloating, alternating constipation and diarrhoea — symptoms...
Florence DEMOURANT


A Question of Chloride (and a Little Hope)
Researchers from INSERM have shown that abnormally high levels of chloride in the brain are responsible for certain cases of autism...
Florence DEMOURANT


Boosting Your Spatial Awareness
Spatial awareness is a particularly important topic when it comes to autism. Beyond bumping into things, it’s actually a concept that can...
Florence DEMOURANT
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