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Autism and Routines: Vital Need or Perceived Rigidity?
In autistic individuals, the attachment to routines is often misunderstood. Frequently labelled as inflexible or obsessive, this reliance...
Florence DEMOURANT


Autistic Burnout: When Everyday Life Becomes Overwhelmin
Autistic burnout is a profound, often invisible collapse that affects many autistic individuals, whether formally diagnosed or not. Long...
Florence DEMOURANT


ADHD or Autism? Understanding the Difference When They Seem Alike
For many adults seeking a diagnosis, one question comes up time and again: Am I autistic or do I have ADHD (Attention Deficit...
Florence DEMOURANT


Autism or Sensory Sensitivity? Understanding the Difference
For many peopleāparticularly womenāthe path to diagnosis is paved with doubt: Am I just "highly sensitive"... or autistic? Ā The two...
Florence DEMOURANT


Gut Dysbiosis and Autism: What the Research Reveals
For many autistic individuals, digestive issues are a daily struggle. Pain, bloating, alternating constipation and diarrhoea ā symptoms...
Florence DEMOURANT


Differentiating Autism and Trauma: A Clinical and Human Imperative
Many people exploring their neurodivergence wonder: Am I autistic, or have I experienced trauma? Ā The confusion is understandable. At...
Florence DEMOURANT


Accepting Your Needs ā Being Weak
In a world that prizes performance, adaptability, and flexibility at all costs, acknowledging your needs Ā can seem suspicious. Or worse:...
Florence DEMOURANT


Autism in Women: Why Is Diagnosis So Often Delayed?
For many women, an autism diagnosis comes late āsometimes in their 30s, 40s, or even 50s . Yet the "symptoms" Ā were present from early...
Florence DEMOURANT


Autistic Hyperempathy: Myth or Reality?
When emotional sensitivity challenges stereotypes. One of the most persistent misconceptions about autism is that autistic individuals...
Florence DEMOURANT


When Anxiety Is Actually Autism: Recognising the Difference
Among undiagnosed adults, one type of suffering often returns in a loop: persistent anxiety. It's hard to explain, resistant to...
Florence DEMOURANT


Autism: What Are the Diagnostic Criteria?
When we talk about diagnosis, weāre really talking about the... (drum roll please)... DSM-5 .It ās the Ā gold-standard reference in mental...
Florence DEMOURANT


Autism Through History
Autism Ā is a neurodevelopmental condition Ā that has long been misunderstood Ā and stigmatised . Over the centuries, psychiatrists Ā and...
Florence DEMOURANT


What Happens After the Diagnosis?
Once youāve realised youāre autistic ā whether through an official diagnosis or a pre-diagnostic assessment with a specialist therapist ā...
Florence DEMOURANT


A Question of Chloride (and a Little Hope)
Researchers from INSERM have shown that abnormally high levels of chloride in the brain are responsible for certain cases of autism...
Florence DEMOURANT


4 Things Not to Say When Supporting an Autistic Person in Crisis
Autism can feel complicated, mysterious, and disorienting to the neurotypical brain. And even with the best intentions in the world, you might say something during a meltdown that seems helpful⦠but actually makes things worse.
Hereās a little guide to better understand what helpsāand what doesnāt.
Florence DEMOURANT


Boosting Your Spatial Awareness
Spatial awareness is a particularly important topic when it comes to autism. Beyond bumping into things, itās actually a concept that can...
Florence DEMOURANT


Signs of Autism in Adulthood
When doubts about autism arise later in life, itās often because of persistent misconceptions and stigma surrounding autism spectrum ...
Florence DEMOURANT


Hormones in the Autistic Brain: A Delicate Balance
In the autistic brain, hormonal functioning is also noticeably different. Whether itās the hormone itself being less present, the receptors being under- or oversensitive, or even the transporters behaving differently... the differences run deep and directly impact daily life.
Letās take a stroll deep into your braināexploring key reflections that may help rebalance this fragile chemistry.
Florence DEMOURANT
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